Tuesday, February 9, 2016

Snatch heavy single

Tuesday, Feb 9
A. Snatch - Build to tough but perfect single
-145
B. Thruster - Build to tough single from rack
-155
C1. 3 min AMRAP thrusters @ 65 (if score > 45, rest 1 min and move to C2. otherwise done for the day)
-54
C2. 3 min AMRAP thrusters @ 95

-23

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